Bandura's approach to therapy emphasizes
A) mastery experiences.
B) conditioning processes.
C) rational discussion.
D) cognitive restructuring.

Question

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Bandura's approach to therapy, particularly his social learning theory, emphasizes mastery experiences as a core component. Mastery experiences are situations where an individual successfully completes a task or overcomes a challenge, which in turn boosts their self-efficacy or belief in their own abilities. This concept is central to Bandura's theory, which posits that believing in one's ability to execute behaviors necessary to produce specific performance attainments can significantly impact psychological well-being.

Bandura's Approach to Therapy Emphasizes