According to Epictetus, the cause of mental distress is

Name: According to Epictetus, the cause of mental distress is
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According to Epictetus, the cause of mental distress is our judgments about events. While distressing events and actions of others may occur, it is ultimately our own judgments and interpretations of these events that lead to emotional reactions. Thus, by changing our judgments and perceptions, we can alleviate our own mental distress.

According to Epictetus, the Cause of Mental Distress Is