The actual social support doesn't matter as much as the level that the person perceives he or she is receiving.

Question

Quizplus · Accepted Answer

Research has shown that the perceived level of social support, rather than the actual level, has a stronger impact on an individual's wellbeing and mental health. This is because perception shapes how people interpret and cope with situations, and feeling supported can serve as a buffer against stressors.

The Actual Social Support Doesn't Matter as Much as the Level