Which of the following statements is the most accurate?
A) Without REM sleep we could not consolidate memories.
B) We sleep for one reason alone: so our bodies can conserve needed energy.
C) Sleep allows for physical and mental restoration and energy conservation.
D) People do not die from sleep deprivation, which tells us that sleep is important but not essential.

Question

Quizplus · Accepted Answer

While REM sleep is important for memory consolidation, it is not the only function of sleep. Sleep also allows for physical and mental restoration and energy conservation, making option C the most accurate choice. Option B is incorrect because while energy conservation is a factor in sleep, it is not the only reason we sleep. Option D is incorrect because prolonged sleep deprivation can have severe consequences, even leading to death in extreme cases.

Which of the Following Statements Is the Most Accurate