During your therapy session, your therapist speaks very softly, suggesting that you concentrate first on her voice and then on the image of a calm, cool ocean. This therapist is likely practicing
A) hypnosis.
B) cognitive therapy.
C) meditation.
D) resistance therapy.

Question

Quizplus · Accepted Answer

This description aligns with hypnosis, where a therapist often uses a calm, soft voice to guide the individual into a relaxed state, focusing their attention on specific images or ideas to facilitate therapeutic goals.

During Your Therapy Session, Your Therapist Speaks Very Softly, Suggesting