Based on your knowledge of dieting, which claim is inaccurate?
A) Eating a healthy breakfast every day may help control body weight.
B) A temporary change in eating habits will not result in a long-lasting reduction in body weight.
C) Only the Atkins diet shows evidence of significant, long-lasting reduction in body weight.
D) The only changes in behavior that result in safe, long-term weight loss are permanent changes in diet and exercise.

Question

Quizplus · Accepted Answer

The claim that "Only the Atkins diet shows evidence of significant, long-lasting reduction in body weight" is inaccurate. There are many different types of diets that have shown evidence of significant, long-lasting reduction in body weight, such as the Mediterranean diet and the DASH diet. It is important to note that the effectiveness of a diet varies from person to person and a sustainable healthy diet and exercise plan is key to long-term success in weight loss.

Based on Your Knowledge of Dieting, Which Claim Is Inaccurate