When training individuals with cardiovascular disease, what methods of training are recommended to improve body composition, strength, and some indicators of cardiovascular fitness?

Question

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Combined aerobic and resistance training has been shown to be the most effective method of training for improving body composition, strength, and cardiovascular fitness in individuals with cardiovascular disease. Aerobic training alone can improve cardiovascular fitness, but may not have as much impact on strength and body composition. Resistance training alone can improve strength and body composition, but may not have as much impact on cardiovascular fitness. No training is not recommended, as regular exercise is important for managing cardiovascular disease.

When Training Individuals with Cardiovascular Disease, What Methods of Training