A 6-ft, 3-in., 245-lb high school football defensive lineman has the following physical test scores: bench press, 250 lb; squat, 130 lb; 40-yd dash, 5.4 s; seated 4-lb medicine ball push, 21 ft, mile run, 6 min 33 s. The area he needs the MOST work in is:

Question

Quizplus · Accepted Answer

The athlete's squat of 130 lb is significantly lower than what would be expected for someone of his size and bench press capability, indicating a need for improvement in lower body strength and power.

A 6-Ft, 3-In