Several studies have come up with the optimal amount of psychotherapy to facilitate meaningful change in depression, which corresponds to 16 sessions delivered over 4 months.

Question

Quizplus · Accepted Answer

While some studies suggest that a certain number of sessions can be effective for treating depression, there is no universally agreed-upon "optimal" number of sessions that applies to all individuals, as treatment needs vary greatly among patients.

Several Studies Have Come Up with the Optimal Amount of Psychotherapy