It has been suggested that adults over the age of 65 maintain a daily intake of protein in excess of ____.

Question

Quizplus · Accepted Answer

The recommended daily protein intake for adults over the age of 65 is 1 g/kg of body weight, according to the American Dietetic Association and the American Society of Nutrition. While there may be some debate on the exact amount needed, it is generally agreed that older adults need a slightly higher intake of protein due to age-related muscle loss and decreased absorption and utilization of nutrients. However, intakes above 1 g/kg of body weight may not provide any additional benefits and may even have negative health effects. So, option A is the best choice as it is the most appropriate and widely recommended.

It Has Been Suggested That Adults Over the Age of 65