This behaviour modification technique exposes clients to increasingly intense anxiety provoking images known as the anxiety hierarchy.

Question

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This technique is called systematic desensitization, which involves creating an anxiety hierarchy and exposing the client to increasingly intense anxiety-provoking images or situations while teaching relaxation techniques, eventually helping them to overcome their fear or anxiety. Option A, aversion therapy, involves associating a negative response with a particular behavior to decrease its likelihood of being repeated. Option C, automatic thought records, is a cognitive-behavioral technique that helps individuals identify and challenge negative or irrational thoughts that contribute to their distress. Option D, progressive muscle tension, involves teaching individuals how to systematically tense and relax different muscle groups in their bodies to reduce physical and psychological tension.

This Behaviour Modification Technique Exposes Clients to Increasingly Intense Anxiety