Observation that led to the development of Aaron Beck's cognitive therapy was that people with emotional disturbances tend to experience

Question

Quizplus · Accepted Answer

Beck observed that people with emotional disturbances tend to have negative automatic thoughts, which are thoughts that arise spontaneously and unconsciously in response to a situation or stimulus. These automatic thoughts often involve distortions of reality and contribute to the person's emotional distress. Cognitive therapy aims to help individuals identify and challenge these automatic thoughts in order to improve their emotional well-being.

Observation That Led to the Development of Aaron Beck's Cognitive