Joseph tells his therapist that he is "pathetic, unlovable, unattractive" and it's "no wonder his wife had an affair." According to the textbook, these would be examples of ______.

Question

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Self-limiting beliefs are negative thoughts that people have about themselves that limit their potential. Joseph's thoughts about himself are all negative and self-limiting.

Joseph Tells His Therapist That He Is "Pathetic, Unlovable, Unattractive