Significant loss of what mineral occurs when one exercises vigorously while the temperature is high?
A)sulphur
B)phosphorus
C)sodium
D)potassium

Question

Quizplus · Accepted Answer

Sodium loss occurs significantly during vigorous exercise, especially in high temperatures, due to sweating. Sodium is a key electrolyte that helps with fluid balance and nerve function, and its loss can lead to conditions like hyponatremia.

Significant Loss of What Mineral Occurs When One Exercises Vigorously