Individuals who feel tired and cranky all day despite falling asleep at a normal hour and awakening at their usual time are most likely suffering from a(n) .

Question

Quizplus · Accepted Answer

Dyssomnia refers to a category of sleep disorders that include difficulty falling asleep, staying asleep, or feeling rested despite adequate sleep time. The symptoms described in the question suggest that the individual is experiencing a type of dyssomnia. Parasomnia refers to abnormal behaviors or experiences during sleep, such as sleepwalking or nightmares, and may not necessarily result in daytime fatigue. REM sleep deprivation, on the other hand, typically results in vivid dreams and impaired cognitive function, but may not cause constant tiredness throughout the day. While anxiety can certainly disrupt sleep, it is not necessarily the only or most likely cause of the symptoms described in the question.

Individuals Who Feel Tired and Cranky All Day Despite Falling