Two factors that help regulate our natural sleep/wake cycles are

Name: Two factors that help regulate our natural sleep/wake cycles are
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Question

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Melatonin, a hormone released by the pineal gland in response to darkness, helps regulate our sleep/wake cycles. Light also plays a crucial role in regulating our circadian rhythm by inhibiting the release of melatonin. Therefore, the correct choice is C, which includes both melatonin and light as factors that help regulate our natural sleep/wake cycles.

Two Factors That Help Regulate Our Natural Sleep/wake Cycles Are