Specific approaches in psychosocial intervention for mood disturbances include:

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Cognitive-behavioural therapy is a well-established approach in treating mood disturbances like depression and anxiety. It helps clients change negative thoughts, beliefs, and behaviours that contribute to their mood problems, and develop coping skills to manage symptoms better. Psychodynamic therapy and transpersonal therapy are less evidence-based and focus more on exploring clients' unconscious or spiritual aspects, which may not be effective for all clients. Eye movement desensitization and reprocessing is mainly used for treating trauma-related disorders, rather than mood disturbances.

Specific Approaches in Psychosocial Intervention for Mood Disturbances Include