_______________ is using instruction or descriptive narrative from a trained professional to help individuals direct their thoughts to a relaxed, focused state. It is used to promote relaxation, manage pain, and to promote healing.

Question

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Guided imagery involves using instruction or descriptive narrative to help individuals direct their thoughts to a relaxed, focused state. It is often used to promote relaxation, manage pain, and promote healing. Meditation may also involve focusing one's thoughts but does not necessarily involve the use of guided imagery. Cognitive-behavioral therapy involves changing negative thought patterns and behaviors, while biofeedback involves monitoring and controlling physical responses to stress.

_______________ Is Using Instruction or Descriptive Narrative from a Trained