Suppose you had to go all night without sleep in order to study for a final exam. If you suffer from _________, you will receive more REM sleep the next night.
A) recurrent dream phenomenon
B) the rebound effect
C) extreme relaxation associated with having the final exam finished
D) the paradox of sleep

Question

Quizplus · Accepted Answer

The rebound effect occurs when there is a disruption of a normal sleep pattern, such as staying up all night to study. The body tries to compensate for the lost sleep by increasing the amount of REM sleep during the next sleep cycle. Therefore, if someone has to stay up all night to study for a final exam, they are likely to experience more REM sleep the night after the exam.

Suppose You Had to Go All Night Without Sleep in Order