Your best friend has been in a serious automobile accident. According to research on disclosure of traumatic experiences,you suggest that your friend
A)attempt to shut out any thoughts and feelings associated with the accident.
B)talk about his or her feelings with friends or a trained therapist.
C)avoid talking about the accident until it seems right to do so.
D)write down any dreams he or she has for a month.

Question

Quizplus · Accepted Answer

Talking about traumatic experiences has been found to be beneficial for individuals in processing and coping with the event. It is important to do so with a friend or trained therapist who can provide support and guidance in the process. Shutting out thoughts and feelings (A) can lead to avoidance and potentially worsen symptoms. Avoiding talking about the event (C) can also prolong the processing and coping process. Writing down dreams (D) can be helpful, but it should not be the sole method of coping and processing the traumatic experience.

Your Best Friend Has Been in a Serious Automobile Accident