Based on what researchers have found, what advice would you have for a friend who was keeping a traumatic secret concealed from everyone?
A) Don't talk about it unless it starts to upset you.
B) Find a close friend, or perhaps a professional counselor, that you can discuss this with.
C) As long as it's something you rarely think about, it is not likely to affect your mental or physical health.
D) Try thinking about something you feel good about whenever you find yourself thinking about the traumatic experience.

Question

Quizplus · Accepted Answer

Keeping traumatic secrets concealed can severely impact one's mental and physical health over time. Therefore, it is essential to find a close friend or a professional counselor to discuss and process the experience. Talking about it may help relieve some of the pain and can be a path towards healing. It is not advisable to ignore or suppress the traumatic experience, as it can lead to long-term negative consequences.

Based on What Researchers Have Found, What Advice Would You