Interventions to help change sedentary behaviour in young people have mostly focused on

Question

Quizplus · Accepted Answer

Research has shown that decreasing sedentary screen time, such as limiting television and computer use, is more effective in reducing overall sedentary behavior in young people compared to interventions that simply encourage standing or reducing sitting time. Additionally, increasing vigorous physical activity may not necessarily reduce sedentary behavior, as young people may compensate by being even more sedentary during the rest of the day.

Interventions to Help Change Sedentary Behaviour in Young People Have