Which of the following factors appears most important for exercise to induce weight loss?

Name: Which of the following factors appears most important for exercise to induce weight loss?
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Question

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Exercise volume, which refers to the total amount of exercise performed, is considered the most important factor for inducing weight loss. This encompasses both the duration and frequency of exercise sessions. Higher exercise volume can lead to greater energy expenditure, which is crucial for weight loss.

Which of the Following Factors Appears Most Important for Exercise