Which type of anxiety is likely to spike or peak just before beginning a gymnastics routine in a major competition?

Question

Quizplus · Accepted Answer

Somatic anxiety is related to the physical symptoms of anxiety, such as increased heart rate, sweating, and trembling. These symptoms are likely to spike just before beginning a gymnastics routine in a major competition due to the high pressure and stress of the situation. Trait anxiety refers to a person's general level of anxiety, which may or may not be high in this case. Cognitive anxiety is related to negative thoughts and worries, which may also be present but may not necessarily spike before the routine. Flow is a psychological state of optimal performance and focus, which is unlikely to occur during the peak of anxiety just before starting a routine.

Which Type of Anxiety Is Likely to Spike or Peak