Which of the following interventions would be most effective for people who are in the action stage of adopting a new sustainable lifestyle habit?

Question

Quizplus · Accepted Answer

People in the action stage have already made the decision to change and are actively implementing that change. Therefore, providing information about why the change is useful (A) and helping people choose among specific behaviors (B) are more appropriate for those in the pre-contemplation or contemplation stages. Providing feedback (D) can still be useful in the action stage, but helping people create an implementation plan (C) is the most effective intervention as it guides individuals in setting specific goals and identifying potential barriers to the change.

Which of the Following Interventions Would Be Most Effective for People