Which of the following is false about changing habits?
A) Changing habits requires change contingencies.
B) Most of the time, people are fairly oblivious to their habits because they are automatic behaviors.
C) It is easiest to change habits when following a regular, predictable, familiar routine.
D) Habit change can be enabled periods of life transition that alter the antecedents in people's routines.
Correct Answer:
Verified
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