Which would be the most effective way for a parent to discourage obesity in his or her children?
A) Teach them the importance of avoiding meat
B) Downplay the taste of food
C) Encourage them to lose weight quickly
D) Remind them to stop eating when they feel full

Question

Quizplus · Accepted Answer

Reminding children to stop eating when they feel full is an effective way to discourage overeating and subsequent obesity. It helps children develop an awareness of their body's hunger and fullness cues, which is an important skill for maintaining a healthy weight. Restricting certain foods (such as meat) or downplaying the taste of food can backfire and potentially trigger unhealthy eating behaviors. Encouraging children to lose weight quickly can also be harmful to their physical and emotional well-being.

Which Would Be the Most Effective Way for a Parent