Mickey regularly practices ________ during a set period of time each day. If he were to undergo neurological research, there would probably be evidence that the attention systems in his brain are more organized.

Question

Quizplus · Accepted Answer

The practice of meditation involves focusing one's attention on a particular object or thought in order to gain mental clarity and emotional calmness. Regular meditation has been shown to improve the organization and functioning of the brain's attention systems, as seen in studies using neuroimaging techniques. While practicing a musical instrument or engaging in martial arts or tai chi may also involve concentration and focus, there is less research specifically linking these activities to improvements in attentional processing.

Mickey Regularly Practices ________ During a Set Period of Time