___________ breathing is abdominal breathing, deep breaths which allow the stomach muscles to expand.

Name: ___________ breathing is abdominal breathing, deep breaths which allow the stomach muscles to expand.
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Diaphragmatic breathing, also known as belly breathing, involves contracting the diaphragm muscle which allows air to enter the lungs and cause the stomach to expand. This type of breathing is beneficial for reducing stress, anxiety, and improving overall breathing efficiency.

___________ Breathing Is Abdominal Breathing, Deep Breaths Which Allow the Stomach