Instructions that induce an internal attentional focus

Question

Quizplus · Accepted Answer

Instructions that induce an internal attentional focus direct the learner to concentrate on their own body movements, rather than on the effects of those movements or the outcome of the performance. Contrary to choice D, research often shows that an external focus (focusing on the effects of movements in the environment) is generally more effective than an internal focus for performance and learning.

Instructions That Induce an Internal Attentional Focus