A massed practice schedule would be the most effective for which of the following?

Question

Quizplus · Accepted Answer

A massed practice schedule, where there are few rest intervals and a high number of trials in a short period of time, is best for discrete skills that require little cognitive processing and have a low risk of injury. New and complex skills would benefit from a distributed practice schedule, while tasks with high-energy requirements could benefit from a varied practice schedule. Tasks that involve some degree of risk would benefit from a practice schedule that prioritizes safety, potentially with a distributed or blocked practice schedule with frequent rest intervals to reduce the risk of injury.

A Massed Practice Schedule Would Be the Most Effective for Which