The nurse plans to implement health promotion activities at the local senior citizen center. Which one of the following strategies should the nurse include to meet the goal of promoting relaxation and restoring balance?

Question

Quizplus · Accepted Answer

Tai Chi exercises are a form of exercise that promotes relaxation and helps restore balance. It focuses on slow, controlled movements and deep breathing, which can help reduce stress and anxiety. Tai Chi is also low-impact and can be modified to meet the needs of older adults, making it a good option for promoting health and wellness in this population. Social support groups and pet therapy can also promote relaxation, but they may not necessarily restore balance. Reality orientation is not applicable for promoting relaxation or restoring balance.

The Nurse Plans to Implement Health Promotion Activities at the Local