An I-statement claims ownership of what one is feeling or thinking, whereas a you-statement shifts that responsibility to the other person.

Question

Quizplus · Accepted Answer

This is because an I-statement typically begins with "I feel" or "I think", which takes ownership of one's own feelings or thoughts. On the other hand, a you-statement often begins with "You make me feel" or "You should", placing the responsibility on the other person's actions or behavior.

An I-Statement Claims Ownership of What One Is Feeling or Thinking