Using you-statements to describe your emotions is problematic because:

Question

Quizplus · Accepted Answer

Using you-statements to describe your emotions implies that your feelings are solely caused by someone else's actions instead of acknowledging that you have agency in how you feel. It also puts the focus on the other person's behavior rather than your own emotions. Using I-statements, on the other hand, takes responsibility for your feelings and allows for healthier communication and problem-solving.

Using You-Statements to Describe Your Emotions Is Problematic Because