The most desirable effect of meditating on the three characteristics of existential reality is to

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The three characteristics of existential reality are impermanence, suffering, and non-self. Meditating on these characteristics helps one to still desire and dispel ignorance, ultimately leading to a deeper understanding of reality and the cessation of suffering. While meditation may also have moral and ethical benefits, the primary focus is on gaining insight into the nature of existence. Achieving a holy union or accumulating merit are not necessarily the goals of this type of meditation.

The Most Desirable Effect of Meditating on the Three Characteristics