Melissa is about to turn 40 years old and wants to slow the aging process down. What is something she should stop doing?

Question

Quizplus · Accepted Answer

Smoking and excessive alcohol consumption both accelerate the aging process and can lead to various health problems, including premature wrinkles, decreased skin elasticity, and an increased risk of chronic diseases. Eating a healthy and balanced diet is important for maintaining overall health and preventing age-related health issues. Therefore, to slow down the aging process, it is best to avoid smoking, excessive alcohol consumption, and maintain a healthy diet.

Melissa Is About to Turn 40 Years Old and Wants