From the Perspective of the Interpersonal Neurobiology Framework, Siegel (2019)

From the perspective of the interpersonal neurobiology framework, Siegel (2019) proposes that well-being arises from:

A) presence (being open to what is arising as it arises)
B) attunement (focusing with respect on the differentiated inner experience of members of a relationship)
C) resonance (the alteration of the internal state of members of a relationship such that they influence one another - yet retain their differentiated nature as they become linked)
D) trust (the state within a person or within a relationship of being open to others without defensiveness) .
E) all of the above