Children perform better in school when school start-times are later in the day. The reason is that later in the day

Question

Quizplus · Accepted Answer

Later start-times allow students to have more sleep and wake up at a time that is closer to their natural circadian rhythm, leading to an arousal level that is closer to their preferred level of arousal, which allows for better performance in school. Eating breakfast and being less melancholic may also contribute, but the main reason is the alignment of the students' arousal level with their preferred level.

Children Perform Better in School When School Start-Times Are Later