How does self-efficacy contribute to goal choice or goal achievement?

Question

Quizplus · Accepted Answer

Self-efficacy refers to an individual's belief in their ability to succeed in specific situations or accomplish specific tasks. People are more likely to choose goals in areas where they feel capable and confident, in other words, in areas in which they possess high self-efficacy. Higher self-efficacy also contributes to goal achievement by increasing motivation, persistence, and effort towards achieving the goal.

How Does Self-Efficacy Contribute to Goal Choice or Goal Achievement