Metabolic conditioning involves helping the athlete to lose weight to improve their appearance.

Name: Metabolic conditioning involves helping the athlete to lose weight to improve their appearance.
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Quizplus · Accepted Answer

Metabolic conditioning involves training the body's energy systems to improve fitness and performance, not just losing weight for appearance purposes. It typically focuses on high-intensity interval training and exercises that aim to improve overall strength, endurance, and stamina.

Metabolic Conditioning Involves Helping the Athlete to Lose Weight to Improve