Agility tests primarily measure:

Question

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Agility tests are designed to measure an individual's ability to change direction quickly and efficiently, indicating their ability to accelerate, decelerate, and change directions rapidly. While lower body strength and cardio-vascular endurance are important components of athletic performance, they are not the primary focus of agility tests. Metabolic conditioning is a broader term that encompasses a range of physiological adaptations, including improvements in energy production and utilization, but again, this is not the primary focus of agility tests.

Agility Tests Primarily Measure