Which type of muscle fibers generate a large amount of force, quickly, for a short period of time?

Question

Quizplus · Accepted Answer

Fast-twitch muscle fibers generate a large amount of force, quickly, for a short period of time. Slow-twitch fibers, on the other hand, generate less force but can sustain contractions for longer periods of time. Actin is a protein involved in muscle contraction, while mitochondria are organelles responsible for producing energy in the cell.

Which Type of Muscle Fibers Generate a Large Amount of Force