Which of the following is an example of an exercise that would stimulate new bone formation at the femur?

Question

Quizplus · Accepted Answer

Back squats are a weight-bearing exercise that require the use of multiple muscles in the lower body, including the quadriceps, hamstrings, glutes, and calves. This type of exercise puts stress on bones, stimulating them to adapt and become stronger. The femur is one of the major bones of the lower body and is directly involved in the movement pattern of the back squat, making it a good choice for stimulating new bone formation at the femur.

Which of the Following Is an Example of an Exercise