Ethan achieves his recommended intake of vegetables by eating a large baked potato every day. Which principle is he not achieving?

Question

Quizplus · Accepted Answer

While Ethan is getting his vegetable intake through the baked potato, he is not achieving variety as he is only consuming the same vegetable every day. A balanced and moderate approach would involve consuming a variety of vegetables in addition to other food groups, and focusing on nutrient-dense options.

Ethan Achieves His Recommended Intake of Vegetables by Eating a Large