Choosing a variety of foods is important because no single food can provide all the nutrients the body needs for optimal health.

Name: Choosing a variety of foods is important because no single food can provide all the nutrients the body needs for optimal health.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

It is important to consume a variety of foods from all food groups to obtain a balance of essential vitamins, minerals, and other nutrients necessary for good health. No single food provides all the necessary nutrients for optimal health.

Choosing a Variety of Foods Is Important Because No Single