MyPlate emphasizes the importance of proportionality, moderation, and nutrient density, but not variety.

Question

Quizplus · Accepted Answer

MyPlate guidelines do emphasize the importance of variety in food choices. The "Choose MyPlate" icon includes five food groups: fruits, vegetables, grains, protein, and dairy, and encourages people to choose a variety of foods within each group to ensure nutrient variety and balance in the diet.

MyPlate Emphasizes the Importance of Proportionality, Moderation, and Nutrient Density