Consumption of foods sweetened with non-nutritive sweeteners is an effective weight loss option.

Question

Quizplus · Accepted Answer

Non-nutritive sweeteners do not guarantee weight loss and may not be an effective strategy for everyone. While they can reduce overall calorie intake by substituting for sugar, their impact on appetite, metabolism, and cravings can vary among individuals, and some studies suggest they may not always support weight loss goals.

Consumption of Foods Sweetened with Non-Nutritive Sweeteners Is an Effective