Which of the following would not lessen the amount of fat consumed?
A) Choosing chicken instead of beef
B) Consuming fewer eggs
C) Eating fruit instead of vegetables
D) Switching to low-fat milk from whole milk

Question

Quizplus · Accepted Answer

Eating fruit instead of vegetables may decrease caloric intake, but it will not necessarily decrease fat consumption. The best choice to decrease fat consumption would be to switch to low-fat milk from whole milk, as this would directly decrease the amount of fat consumed.

Which of the Following Would Not Lessen the Amount of Fat