Elise is trying to manage her blood cholesterol, so she wants to purchase some crackers that do not have saturated fat in them. Which oil, if it appears in the ingredient list should she avoid?

Question

Quizplus · Accepted Answer

Coconut oil is high in saturated fat, which can raise blood cholesterol levels. The other oils listed (canola, olive, and soybean) are generally high in unsaturated fats, which are considered more heart-healthy.

Elise Is Trying to Manage Her Blood Cholesterol, So She