Which of the following MyPlate food groups is the richest in vitamin B₁₂?
A) Fruits
B) Grains
C) Protein
D) Vegetables

Name: Which of the following MyPlate food groups is the richest in vitamin B₁₂? A) Fruits B) Grains C) Protein D) Vegetables
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Question

Quizplus · Accepted Answer

Vitamin B12 is found primarily in protein-rich foods, such as meat, poultry, fish, and dairy products. Therefore, the protein food group is the richest source of vitamin B12 according to MyPlate.

Which of the Following MyPlate Food Groups Is the Richest